So my dad was in the Radio business when I was young- which I always thought was super cool! From the time I was around 12 I was helping...

So The last 70 Days have FLOWN!!! and I am pleased to say- I am STRONG! Thanks to the support of the folks at Body Fit Surrey Hills (Who...

So when my brother dearest called with his very simple sentence.."do you want to do a #Spartan race?" Swiftly I answer- of course! His...